Achieve Your Full Potential
"Jeff’s a results-orientated trainer. He knows when to motivate and when to push. His focus on nutrition, strength training, and healthy life habits helped me lose 20lbs in 5 months while increasing my strength by 30%."
FARDAD (WEST VANCOUVER)
Double & Small Group Training & Coaching
More affordable personal training. As a client you will be in a small group setting which is a enjoyable and interactive way to workout. Lifestyle and nutrition coaching geared to maximize results in body composition, strength, mobility and the health of each client.
We've got your back!
Kinesiology & Active Rehabilitation:
We know how frustrating it can be recovering and getting back to your feet after an injury. Whether you are recovering from a motor vehicle accident (MVA), a work-related or an everyday injury, we are here to help you.Learn More