Client Testimonial

Alan

While on a trip to Hawaii I realized I was the heaviest and fattest I’ve ever been. I decided to find a trainer and Jeff and I reconnected coincidentally. So it all started in April 2015 with Jeff saying to me I have to be willing to do strength training and be focused on nutrition. I agreed to this because I want results and I am very committed to the process.
My weight was 239lbs and body fat was 29% Jeff said I could hit 205lbs I said he was crazy and started up. Now (6 months later) I’m 191lbs and 10% body fat.

I would recommend Jeff as a trainer after this extreme body transformation. He is strongly recommended.

Client Testimonial

Farhad

Jeff’s a results-orientated trainer. He knows when to motivate and when to push. His focus on nutrition, strength training, and healthy life habits helped me lose 20lbs in 5 months while increasing my strength by 30%.

My weight was 239lbs and body fat was 29% Jeff said I could hit 205lbs I said he was crazy and started up. Now (6 months later) I’m 191lbs and 10% body fat.

I would recommend Jeff as a trainer after this extreme body transformation. He is strongly recommended.

Client Testimonial

Christine

Jeff is simply amazing. He is extremely knowledgeable, personable and positive and is very fun to train with.

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Tom

Jeff has been a driving force in helping me change my lifestyle. He continuously monitors my progress and I look forward to his frequent texts and recommendations.

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Dave

Jeff has put me through some of the toughest workouts in my life -- he has an uncanny ability to raise the bar in a friendly and positive way.